2024-25 Women's Cross Country & Track Roster

Mia Mraz
Photo by: Walt Middleton/Northwestern Athletics
Mia Mraz
Photo by: Ryan Kuttler/Northwestern Athletics
Mia Mraz
Photo by: Ryan Kuttler/Northwestern Athletics
Mia Mraz Whitney Currie
Photo by: Scott Walstrom/NIU Athletics
Mia Mraz
Photo by: Matthew Eggen/Bradley Athletics
Mia Mraz
Photo by: John Konstantaras/Northwestern Athletics
Mia Mraz
Photo by: John Konstantaras/Northwestern Athletics
Mia Mraz
Photo by: Tess Trueblood/Northwestern Athletics
September 4, 2024, Evanston, IL: Members of the Northwestern Cross Country team pose for photos as part of Internal Media Days at Walter Athletics Center in Evanston, IL on Wednesday, September 4, 2024. (Photo by Ryan Kuttler/Northwestern Athletics)

Mia Mraz

  • Class:
    Junior
  • High School:
    Legacy
  • Hometown:
    Broomfield, Colo.
  • Major:
    Journalism
AWARDS AND HONORS:
  • 2x Academic All-Big Ten (2023, 2024)
 
PB’s TIME DATE
5k (XC) 19:07.3 9/6/24 (Huskie Opener)
6k (XC) 21:35.9 1018/24 (Bradley Pink Classic)
Mile (Indoor) 5:15.14 2/3/23 (Meyo Invitational)
3,000m (Indoor) 10:04.50 1/14/23 (Bob Eubanks Open)
5,000m (Indoor) 17:13.48 2/10/23 (David Hemery Valentine Invitational)
3000m (Outdoor) 10:16.46 5/6/23 (Huskie Classic)
5000m (Outdoor) 16:51.04 5/2/24 (Badger Challenge) 

2024-25: (Cross Country): Saw action in four cross country meets ... Opened year with a 5k personal-best of 19:07.3 en route to finishing ninth at the Huskie Opener (9/6) ... Shaved well over two minutes off her previous top 6k time at the Loyola Lakefront Invitational (10/4), crossing in 22:08.6 (29th) ... Bested that time two weeks later in a victorious effort at the Bradley Pink Classic (10/18), where she topped the individual leaderboard in the white race in 21:35.9 ... Made postseason debut at the Big Ten Championships (11/1), clocking a time of 22:15.0 (163rd). (Indoor): Did not compete. (Outdoor): Turned in 5,000m run personal-best 16:51.04 to finish seventh in the event at the Badger Challenge (5/2).

2023-24: (Cross Country): Made lone cross country appearance at the Badger Classic (9/9), finishing 54th (19:44.3). (Indoor): Placed 10th in the 3,000m run at the Margaret Bradley Invitational (2/17), running 10:47.97. (Outdoor): Did not compete.

2022-23: (Cross Country): Opened her Wildcat career with an eighth-place finish at the NIU Huskie Challenge (9/2) ... Finished with a time of 24:34.8 at the Big Ten Preview (9/9). (Indoor): Kicked off her indoor season with a seventh-place 10:04.5 in the 3,000m at the Bob Eubanks Open (1/14) ... Finished 13th in the 3,000m at the Blue Demon Alumni Classic (1/20) ... Ran a 5:15.14 mile at the Meyo Invitational (2/3) ... Won the 5,000m race at the Boston University Valentine Invite with a time of 17:13.48, the top time by a first year in program history (2/10).

What are you looking forward to as an incoming Wildcat in the women’s Cross Country program?
“I’m most excited to be surrounded by such talented athletes who can help me succeed! The opportunity to run in such a strong competitive environment with such great coaches is going to be incredible for my growth as a person and competitor.”
New Season, Fresh Fits 🔥
Tuesday, August 19
David G. Kabiller NU for Life Program - 2025 Video
Tuesday, August 19
This is Northwestern Athletics | 2024-25 Recap
Tuesday, August 19
Northwestern - Wildcat Women: 2019
Wednesday, February 03